by Remez Sasson
Guidelines for Creative Visualization:
• Define your goal.
• Think, meditate and listen to your intuition before you start.
• Ascertain that only good will result from your visualization.
• Sit alone in a quiet place, where you are not disturbed.
• Relax your body.
• Breathe rhythmically and deeply several times.
• Visualize the object or situation that you desire.
• See in your mind a clear and detailed mental image of what you desire to get or accomplish.
• Use in your imagination all the five senses, such as sight, hearing, touch, etc.
• Put feelings and emotions into what you are doing.
• Practice at least twice a day, about 10 minutes each time.
• Persevere in your action until you succeed.
• Entertain only positive thoughts, feelings and words.
• Always stay positive.
• During the day, when negative thoughts and doubts arise, replace them with good positive thoughts. As each negative thought comes, look at a positive one instead.
• Keep an open mind, so that when the opportunity to materialize your desire arises, you will recognize it and take advantage of it.
• After concluding your visualization session, say with concentration and earnestness: "Let everything happen in a harmonious and favorable way for all involved".
Use the power of imagination only for your and others' good. Never try to use it to get something that belongs to others. Never try to hurt with this power. You may succeed in this way for a while, but you will have to pay a big price for these kinds of actions.
Nature always aspires to balance. What we do to others, sooner or later returns to us. If we do good deeds, this affects our lives favorably. If we inflict harm, we receive it back. It is not that some outer power punishes us. The retribution is already within our actions. It is a cosmic law. It is like a boomerang; what we do returns back to us.
It is important to acknowledge that most of the time things happen in a natural way. If you desire money, it won't necessarily drop on your head from the sky or you will win it in the lottery. You may be offered a job or an opportunity to render some service that will land you the money.
Creative visualization works. Our thoughts and feelings, and the pictures we carry in our mind, control our life. By changing them we change our life. But we have to know what we want and why.
Be very careful with your desires, otherwise you may get things and enter into situations that you do not want, and then you will have to find ways to get rid of them.
Make sure that what you are creating is good for all involved, and cause no harm to your environment. It is a great power entrusted in your hands, be careful how you use it. Expect only happiness, good and growth to you and to all involved.
Approach this work with a positive attitude, earnestness and faith, but, at the same time regard it as a game or a play. This attitude will take away any inner tension and restlessness.
You create your life with your thoughts, feelings and mental images.
Free will and fate?
You are free to think and act.
The consequences of your thoughts and actions are your fate.
You create your reality with your thoughts, and then you live and experience what you have created, whether so called good or bad.
Thought is power! Use it wisely.
Another viewpoint